Services

With more than 20 years of experience, Kara provides comprehensive psychological services in both clinical and forensic settings. Her practice is built on compassion, professionalism, and a deep commitment to helping people navigate challenges with clarity and confidence.

Whether in the therapy room or the courtroom, Kara combines warmth with expertise, helping individuals, families, and professionals find meaningful paths forward.

Clinical Psychology

In her clinical work, Kara supports individuals, couples, and young people (16+) through therapy and assessment. She provides care for anxiety, depression, trauma, relationship challenges, life transitions, and stress management, offering a safe and supportive environment for growth and healing.

Clinical Psychology

Forensic Psychology

In her forensic practice, Kara conducts objective evaluations for courts, attorneys, government agencies, and private organizations. Her services include competency and risk assessments, child custody evaluations, personal injury assessments, and expert testimony. She is recognized for her integrity, precision, and ability to communicate complex findings clearly and effectively.

Forensic Psychology

Therapy Approaches at Kara Thomson Psychology

At Kara Thomson Psychology, therapy is tailored to meet your unique needs with compassion, professionalism, and evidence-based care. Each therapy approach is selected based on your goals, preferences, and the nature of your concerns. You’ll be supported every step of the way with care, respect, and clinical expertise. Below are some of the approaches I may draw upon in our work together:

Cognitive Behavioural Therapy (CBT)

Helps you understand and change unhelpful patterns in thinking and behaviour. CBT is widely used for anxiety, depression, and stress-related concerns.

Dialectical Behaviour Therapy (DBT)

Supports emotional regulation, distress tolerance, and interpersonal effectiveness—especially helpful for those experiencing intense emotions or relationship difficulties.

Acceptance and Commitment Therapy (ACT)

Encourages you to accept difficult thoughts and feelings while committing to actions that align with your values. ACT promotes psychological flexibility and resilience.

Schema Therapy

Explores long-standing patterns and beliefs formed early in life, helping you break free from cycles that no longer serve you.

Mindfulness-Based Therapies

Integrates mindfulness practices to help you stay present, reduce stress, and manage emotional challenges with greater ease.

Interpersonal Therapy (IPT)

Improves communication and relationships, especially during times of grief, transition, or interpersonal conflict.

Trauma-Informed Approaches

Includes therapies such as EMDR and trauma-focused CBT, designed to help you process and heal from traumatic experiences in a safe and supportive way.

Motivational Interviewing (MI)

A collaborative approach that helps strengthen your motivation and confidence to make meaningful changes in your life.

Solution-Focused Brief Therapy (SFBT)

Concentrates on your strengths and future goals, helping you move forward with clarity and purpose.

Consulting & Supervision

Kara provides supervision services for:

Provisionally registered psychologists (all pathways)
Masters degree students
Clinical Registrar program
Registered Psychologists
Consulting, training, reviews, evaluations & improvements within correctional settings

For more information please contact Kara on 0493 190 272, or via email admin@karathomsonpsychology.com.au. Alternatively you can use the online form located on our Contact page.